Below are a few of our favourite wellness holidays and singles holidays for women over 50 …
Meet other like-minded solo travellers and build new friendships as you practice yoga in India’s Himalayas or enjoy treetop spoga in St Lucia. Take some ‘me-time’ with pampering spa treatments in Spain or revive your well-being on a detox escape in Thailand.
Discover the excitement of travelling on your own and allow yourself the liberation of being a free spirit. A singles holiday provides time out to indulge in cultural experiences and allows you to focus on enhancing your health or learn new skills like yoga or meditation. Meet like-minded travellers and make new friends or simply enjoy some much needed me-time.
No matter what your age, travelling alone is an exciting and liberating experience which rewards you with the freedom to do exactly what you want, when you want. Whilst it may sound a little daunting to first timers, you’ll experience the thrill of travelling solo and you’ll meet interesting like-minded travellers from all over the world. Then you can return home feeling completely refreshed, knowing the world is your oyster.
So embrace freedom and spend your holiday exactly the way you want to as Wellness Travel Specialist Paul Joseph shares some of his top solo friendly escapes for single women over 50.
Singles Holidays for Women Over 50
St Lucia: The BodyHoliday
Solo holidays for women have never been so sociable than at this super solo-friendly Caribbean getaway which is a great destination for meeting new people. September is dedicated specifically to single female travellers. However this luxurious all-inclusive wellness retreat has a loyal following of solo female travellers throughout the year. Discover its charm as you enjoy dinner at the hosted singles table or enjoy a hosted evening at the sophisticated piano bar. You can remain active alongside fellow single women over 50 during group classes from beach circuits to spinning in the treetop studio, together with a host of land and water sports.
Morocco: Paradis Plage
Travelling solo doesn’t mean you have to travel alone at this beach retreat set on an idyllic stretch of Moroccan coastline. Join fellow yoga enthusiasts as you perform sunrise salutations in the stunning outdoor beach pavilion, finding your inner calm together. After an afternoon of surfing or beach volleyball, indulge yourself with luxurious spa treatments at the Paradise Spa. Then you can socialise with other singles as you share some tapas, or take some quiet time and have your food delivered to your private terrace. Meet like-minded solo travellers over 50, boost your fitness and restore your sense of wellness.
On Trend Wellness Holidays
India: Ananda in the Himalayas
Unwind on a wellness escape for singles women over 50 at the peaceful Ananda in the Himalayas. This is the birthplace of India’s ancient arts of yoga, meditation and Ayurveda. With its tranquil atmosphere, this solo-friendly holiday is centred on improving your health and well-being. Join in with group yoga classes on a singles yoga holiday to boost your blood flow and joint health. Here you can enjoy meditation classes, unwinding and indulging at the spa, or join the gentle guided hike. This takes you up to the Kunjapuri Temple to take in spectacular views of the serene mountainous surroundings.
For an all-encompassing approach to wellness, consider the tropical paradise of Kamalaya which offers an idyllic setting for female single travellers over 50 wanting to boost their health. You’ll be able to bond with other females and take some personal time to disconnect from the stress of modern life during a private meditation session. Or relax with Ayurvedic treatments in the luxury spa, with views overlooking the sea. You can enjoy inspiring healthy cooking classes before sitting down to enjoy delicious and nutritious detox cuisine. Round off your solo holiday making a splash at aqua aerobics or embarking on cultural temple tours. As singles holidays for women over 50 go, this one is up there with the most dreamy!
A Spanish Health Retreat
Spain: SHA Wellness Clinic
SHA Wellness Clinic in southern Spain is a dream health retreat for female single travellers looking to boost their well-being. Because it is an adult-only health retreat, the modern and sleek SHA is one of the most popular singles holidays for women over 50 looking to relax on a child-free singles spa holiday. Discover a healthier lifestyle with the support and advice from SHA’s nutritional consultations, medical check-ups and informal health lectures. Kick-start lifestyle changes with an array of wellness holiday options, tailored to tackling sleep issues, weight management, smoking addictions and more.
For advice, guidance and booking visit www.healthandfitnesstravel.com or call 0203 397 8891