It’s not uncommon for most of us to get some back pain as we get older. Our joints stiffen, we’re not as active as we once were and in general we simply start to creak. Perhaps it’s worth looking at…
Search Results For: back pain
Microcurrent Therapy for Pain
Microcurrent Therapy for pain is gaining in popularity and is seen as the way forward when it comes to pain of all kinds. As a Fibromyalgia and Complex Regional Pain Syndrome myself, this is a hugely interesting topic for me.…
Win The Younger Next Year Back Book
Mr and Mrs 50 Plus have 3 copies of the Younger Next Year Back Book by Chris Crowley and Jeremy James, DC, CSCS, described as the whole-body plan to conquer back pain forever. The Younger Next Year Back Book (Workman, £11.99)…
Alternative Pain Management
Much of the pain medication around at the moment is pretty unpleasant stuff! People with chronic pain and even acute pain are always on the lookout for more natural ways to relieve pain. Alternative pain management strategies like CBT and…
Win 1 of 20 Mind Your Back Prize Packs from Mentholatum
Here’s a chance to Win 1 of 20 Mind Your Back prize packs from Mentholatum, then enter below. The Mind Your Back prize pack contains Deep Heat Muscle Massage Roll-on Lotion, Deep Freeze Pain Relief Glide-on Gel, Deep Heat Pain Relief…
Mind Your Back – 5 Steps to a Healthy Back
Our backs were made to move, but 21st century lifestyles have fuelled a rise in muscular back problems and back pain . Among the factors causing the problem are the fact we are more sedentary, we spend more and more…
Les Villages Nature Paris – Simply Perfect for a Multi-Generational Holiday!
Below, Megan Carr writes about her recent holiday in France staying at Les Villages Nature Paris with her partner Richard. We gather from her review that they have found the perfect place for their next holiday with baby in tow.…
5 Over 50s Health And Beauty Treatments That Make Great Gifts
Health and beauty treatments make great gifts for someone of any age, but for a friend or loved one who is over 50 they can be extra special. Choosing which treatment to gift to someone can be a challenge so…
Win An ErgoFoam Ergonomic Foot Rest
Here’s a chance to win an ErgoFoam ergonomic footrest cushion which has been described as one of the best footrests on the market. Feel your best everyday ErgoFoam’s ergonomic footrest cushion provides firm support for your feet and helps ensure…
Yoga In Your 50s
Top Ten Reasons why you should practise yoga in your 50s, by Tina Ward founder of Yogaward …….. “As I approached 50, I felt this overwhelming sense of regret. With no children and with all of my immediate family having…
