Below, Dr Sandi Mann tells us all about imposter syndrome … Imposter Syndrome can have a severe impact on one’s mental health, causing sufferers to feel anxious and depressed. The anxiety stems from the fear of being ‘found out’ and…
Living With Incontinence After The Menopause
If you’re a woman in your fifties there’s a fair chance you’re one of the many living with incontinence after the menopause. Read on …. What happens to the body during the menopause? Many things happen to the body during…
5 Facts About Migraines
Below Dr Elizabeth Kershaw-Yates tells us 5 facts about migraines It’s Migraine Awareness Week from 1st – 7th September, and we spoke to some GPs at The Online Clinic to find out the top five things everyone should know about…
Ballet Based Movement
Below Susan Jacobson tells us why she introduced her Mum to ballet based movement and why it’s good for all of us! Ballet Based Movement is online beginner ballet-based exercises for beyond 50s, regardless of fitness level. I set up…
A Guide to 5 of Europe’s Best Destinations for Over 50s
If you’re edging towards retirement or are already reaping the benefits of a now job-free lifestyle, more often than not you’ll have more free time and money to spend on travelling. At the end of the day, the world is…
Win a Pelviva Pelvic Floor Trainer Worth £200
MrandMrs50Plus.com is offering you the chance to win a £200 Pelviva pelvic floor re-trainer prize. Pelviva is a life-changing technology for weak pelvic floor muscles that cause bladder leaks. Pelviva If you have experienced bladder leakage you’re not alone. It…
No More Wet Knickers
Are we really talking openly, at last, about weak pelvic floor muscles, bladder leakage and pelvic floor exercises? For years, women have been finding creative and secretive ways to manage the condition, living in fear of embarrassing accidents and avoiding…
Top Tips For Living In A Sexless Marriage
Below, This Morning Agony Aunt, Lucy Beresford tells us her top tips for living in a sexless marriage ….. Sex is a form of communication, usually conveying desire, adoration and a deep level of connection. Over time, couples have to…
The SitnStand Portable Smart Rising Seat
Oxfordshire’s disabled Norma enjoys priceless independence with a new SitnStand Portable Smart Rising Seat Norma aged 65 with a rare degenerative condition and husband Colin, a retired space satellite scientist, live in Blewsbury. Norma, a retired Building Society customer service…
Win ‘Improve Your Word Power’ Books
Would you like to Win one of 5 copies of the new book ‘Improve Your Word Power’ by Caroline Taggart? It’s one of life’s great unsung pleasures to be able to use the right word in the right place at…