Meditation and mindfulness are very much the buzzwords of the moment. So why is meditation so good for you? Here’s what Paul Joseph has to say: Why is Meditation so Good for You? The ancient practice of meditation has come…
Alternative Pain Management
Much of the pain medication around at the moment is pretty unpleasant stuff! People with chronic pain and even acute pain are always on the lookout for more natural ways to relieve pain. Alternative pain management strategies like CBT and…
Win 1 of 5 Copies of A 1950s Irish Childhood
‘A 1950s Irish Childhood: From Catapults to Communion Medals‘ by Ruth Illingworth is well worth reading! If you’d like to Win 1 of 5 copies then read on … 1950s Ireland was the age of De Valera and John Charles…
Win The New Bryony Hill Cookbook
Fancy winning the fab new Bryony Hill cookbook, ‘Grow Happy, Cook Happy, Be Happy’? If so, Read on and Enter below! Bryony Hill was born and educated in Sussex and, after a year at Brighton Art College, she lived in…
Forgotten Pensions
Changing jobs can mean changing pensions. The more jobs you’ve had, the bigger the chance you have some forgotten pensions. Do you change jobs frequently? Why you could have forgotten money waiting for you to find it! Forgotten Pensions There’s…
Win an Embossed Leather Zippo Wallet
MrandMrs50Plus is giving you a chance to win a stylish leather Zippo Wallet in this latest giveaway. We have three of these trendy prizes to give away! With a legacy of over 85 years, famous worldwide for its windproof lighters,…
Win A Gorgeous Pair Of SHEPHY Slippers Worth £55
MrandMrs50Plus are giving you the chance to win a pair of SHEPHY Slippers Maya Mule Slippers worth over £50. The Finest Quality Sheepskin Slippers SHEPHY® is a UK brand for the most beautiful premium quality sheepskin slippers and lovers of…
Do My Beauty Products Contain Toxic Ingredients?
Want to know if your favourite beauty products contain toxic ingredients? Before you fall in love with a product, do a toxic background check for your health. You’ve got to look at each product on the shelves in a store…
5 Ways To Reduce High Blood Pressure
High blood pressure is a common problem which affects millions of people in the UK and 1 in 3 adults every year. Not only does high blood pressure increase the risk of heart attacks, strokes and kidney failure, but if…
Feroze Dada and the Phaya Taung Monastery
Below Feroze Dada reflects on his life … Children of the Revolution A Spiritual Journey to Burma and Buddhism By Feroze Dada Foreword by His Holiness the Dalai Lama ‘Peace comes from within. Do not seek it without.’ Buddha Children…