We’ve all cursed them in our time, but when you look back on some of these UK TV adverts, you’ll see just how influential they really were. You can be pretty sure that some of them will put a smile…
Win The Parisian Field Guide to Men’s Style Book
Win 1 of 3 copies of ‘The Parisian Field Guide to Men’s Style’ ! From fashion and grooming tips to wardrobe essentials, Ines de la Fressange and Sophie Gachet reveal – with humour and fashion-insider savoir faire – the secrets of truly stylish…
Win 1 of 2 NIVEA MEN Body Shave Sets
Would you like to win a Complete Set of NIVEA MEN Body Shave products? Men across the UK are shaking up their grooming routines for good, to make sure they’re always looking and feeling their best. 64% of them are regularly…
Win 1 of 20 Mind Your Back Prize Packs from Mentholatum
Here’s a chance to Win 1 of 20 Mind Your Back prize packs from Mentholatum, then enter below. The Mind Your Back prize pack contains Deep Heat Muscle Massage Roll-on Lotion, Deep Freeze Pain Relief Glide-on Gel, Deep Heat Pain Relief…
Mind Your Back – 5 Steps to a Healthy Back
Our backs were made to move, but 21st century lifestyles have fuelled a rise in muscular back problems and back pain . Among the factors causing the problem are the fact we are more sedentary, we spend more and more…
Over 50 and Feeling Ignored?
Are you over 50 and feeling ignored? Do you think you’re having a mid-life crisis-of-confidence? With a lot of focus on ‘Millennials’ and how to communicate with them in the world, where is your voice? What about you? “I feel…
Breathing Exercises for the Over 50s – Six Steps to a Healthier You
Below, Alison Jowett touches on breathing, overbreathing and the importance of breathing exercises for the Over 50s … Your health is almost certainly your greatest asset. As you mature, maintaining good health can sometimes become more challenging. Stress is a…
Teeth Grinding – A Sign of Stress
Is teeth grinding a sign of stress? Well if your teeth don’t seem quite as white as they used to and you’re waking up in the morning with a headache and tense face, you are grinding your teeth. And it’s…
How Clean Are You?
It’s springtime, time for a bit of spring cleaning? But how clean are you really? For example, did you know that you’re supposed to vacuum your mattress every two weeks and wash your make-up brushes every week?! Apparently the bacteria…
Supplements and Diet for Menopausal Women
The importance of supplements and more importantly diet for menopausal women and people with arthritis … On the Greek island of Ikaria, the inhabitants are famous for having one of the world’s highest life expectancies – living on average, a…