Hearing loss is the no.1 modifiable risk factor contributing to dementia. In recognition of Dementia…
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Mind Your Back – 5 Steps to a Healthy Back
Our backs were made to move, but 21st century lifestyles have fuelled a rise in…
Teeth Grinding – A Sign of Stress
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Supplements and Diet for Menopausal Women
The importance of supplements and more importantly diet for menopausal women and people with arthritis…
The Shocking Facts About Men’s Health
Ok, so men and women are different. And it’s not just about different bits and…
Prostate Cancer – Get it Checked
Prostate cancer is one of those conversations that very few men are ever comfortable having…
Dire Straits for People with Parkinson’s Disease
Music Therapy can help people with all sorts of brain injuries and conditions. Music is…
The Benefits of Mindfulness Meditation
Mindfulness meditation is an ancient Eastern practice which remains highly beneficial to our lives today. …
What is the Menopause?
It’s a fact of life that we’re born, we die and in between, if we’re…
Health
For the over 50s health often starts to become an issue.
You may have been super-healthy most of your life. But you can bet that some health issue or other will crop up once you’re 50 plus.
Women’s magazines writing about over 50s health often focus on menopause and rightly so as this can be a huge issue for women in their fifties. It can also be harder to maintain a healthy weight and many women suffer from anxiety. Our diet and fitness experts have plenty of advice and information for you, both to help and reassure you.
Over 50s Health
Men in their fifties aren’t immune from the rigours of their first half-century either. Whether it’s prostate trouble, dodgy knees, thinning hair, there are a multitude of issues which affect men.
And then of course, there’s high cholesterol, high blood pressure, urological issues, mental health, diabetes, obesity, asthma and heart problems … A veritable minefield!