The demands of modern living can take their toll on the amount and quality of sleep we get each night. Work culture is becoming increasingly stressful, busy and with an expectation that we are always ‘switched on’. Finding time to rest properly and get the recommended quota of sleep can prove tricky.
According to one 2021 survey, 36% of UK adults struggle to get to sleep at least once on a weekly basis.
Almost 1 in 5 have trouble falling asleep every single night. Nearly half of the UK have trouble falling asleep at least once a month.
Many recent studies support the use of cannabidiol supplements and products to tackle a number of sleep cycle disorders. These include insomnia, nightmares, and other sleep disturbances. One study showed that 66 % of people who were given a dose of 25mg of CBD every day for a month saw improvements in their sleep.
Eucalyptus Sleep Mist
The blend of lavender and camomile botanicals enhance sleep and promote relaxation. Sprayed directly on to the pillow before sleep, this completely natural sleep mist spray will help you to fall asleep. The aromatic scents create a calming atmosphere as you drift into a deep sleep. As you move during the night, you’ll inhale the mist and absorb it via transdermal transfer from the pillow to your skin as the CBD is released from your pillow’s fibers.
£90, eresos.co.uk
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