How to Improve Self-Esteem With Mindfulness

 “I’m not good enough. I’m not smart enough. I look terrible today.” Often, we catch ourselves being too self-critical. When we do it constantly and fail to see our positive traits, this is likely to be a self-esteem issue. High…

Want To Feel Amazing?

We all like to feel amazing, right? Find out how to be the best you and read about Ailsa Frank’s Feel Amazing App below …… Are you tired, anxious, worried or overwhelmed? Finding it difficult to deal with the impact…

Move to ‘The Happiest Places’ in The UK and Rent in Retirement in 2021

Property portal Rightmove recently published their happiest places to live index. It highlighted several happy hot spots in the South West. St Ives topped the list, along with Falmouth, Weymouth, Plymouth and Poole which made it into the top 20.  …

Break Out The Body Scrubs!

Even though our bodies don’t see the light of day during the colder seasons, it’s still important to care for the skin hiding under our winter woolies. In fact, cold outside air and warm, centrally heated indoor air can dry…

Merlin’s Christmas Cocktail Recipes

This Christmas Tesco has teamed up with TV Barman Merlin Griffiths to create a range of fab Christmas Cocktail Recipes ! You can watch Merlin making these recipes here… Gingerbread ‘S’nog Under the Mistletoe Infused with all sorts of festive…

Some Of My Fave 2020 Products

So this has been a funny old year hasn’t it! COVID has pretty much dominated everything. Nonetheless I’m still going to tell you about a few of my favourite products. And no they’re not pyjamas or Zoom-friendly office accessories this…

What Is The Joy Club?

The Joy Club is a new membership website helping you afford a happy, healthy and joyful retirement! A new membership website promising to help people afford a happier, healthier retirement has launched in the UK. The Joy Club is on…