Putting Yourself First
Unveiling The Power Of Putting Yourself First, No Matter Your Age! Life after 50 is…
Top Health Concerns in Older Adults and Ways to Manage Them
Growing older is a natural part of life. But as you enter your golden years,…
Judaism, Dentists and Theresa May! – Tony’s Monday Moan
This week Tony’s had a traumatic visit to his dentist yet he’s still found time to have a moan about Theresa May’s lack of understanding of Judaism et al …. First of all, a belated Happy New Year to all…
Bucket List Travel Destinations
Most of us have bucket list holidays we dream about. We read about bucket list travel destinations in magazines and online and wonder if we’ll ever get there. Below are a few travel destinations we think you should have on…
Why Over 55s Are Taking Pension Cash Early!
Pension release allows you to draw down from your pension pot once you reach 55. Taking pension cash early can be a good idea if you’re in financial straits. But we need to think through the tax implications of an…
5 Surprising Things You Didn’t Know About Fibre
‘Fibre and diabetes’ along with ‘fibre and weight loss’ have been in the headlines for a while now. Below are a few more facts about fibre which may surprise you though! The part of carbohydrate foods indigestible by our digestive…
What Pacing Can Do For Your Health
Tired all the time? Chronic pain? Fibromyalgia? Stressed? Below Ingebjørg Midsem Dahl looks at what pacing can do for your health … Do you find that fatigue and pain stop you from doing the things you want to do? Pacing…
Handle Your Hands With Care
Today our Beauty Expert Kim Jones looks at the best hand creams out there … Chapped, cracked and dry hands can go hand in hand with wintry weather. The skin at the back of our hands has few sebaceous glands…
Dealing With Family Conflict After Death
Having to deal with family conflict after death of a loved one is the last thing anyone needs at such a sensitive time. From end of life care and funeral arrangements, to deathbed confessions and new relationships, arguments following the…
