Putting Yourself First
Unveiling The Power Of Putting Yourself First, No Matter Your Age! Life after 50 is…
Top Health Concerns in Older Adults and Ways to Manage Them
Growing older is a natural part of life. But as you enter your golden years,…
Simba Hybrid Duvet – No More Night Sweats!
Kathryn aka Mrs 50 Plus has been trying out the new Simba Hybrid Duvet with OUTLAST to combat her night sweats. Read on … Lots of people get night sweats apparently but it’s ladies ‘of a certain age’ who suffer…
Robert Maxwell – Tony’s Monday Moan
This week Tony’s having a bit of a rant about Robert Maxwell … Robert Maxwell is the scariest person I have ever met. There are several theories on how he died … Robert Maxwell Robert Maxwell was born Jan Ludvik…
Insomnia and Menopause
Is insomnia ruining your life? Are you battling with insomnia and menopause? Below Tanya Clark has some heplful advice … Insomnia affects 61% of women who are either peri-menopause or menopause and is one of the most debilitating symptoms of…
Ageism – Are Women Invisible After 50?
Below, Naomi Woodspring writes about ageism, age and beauty, baby boomers and wonders if just women are invisible after 50! Ageism! At 59, I had my first obvious experience of ageism….. it was shocking, hurtful and humiliating. And it also…
Do I Need A Flu Jab?
With cold and flu season approaching, everyone is asking ‘Do I need a flu jab?’. Below an award-winning GP has given his expert tips for keeping pain, aches, sniffles, and sneezes at bay. Doctors often manage to avoid sickness despite…
Tony J Stafford Dancing On Horses
In our ongoing quest to find and get to know quintastic people, we came across Tony J. Stafford. Google ‘Tony J Stafford Dancing on Horses’ and you’ll find a coming-of-age novel to rival the very best out there. We spoke…
How to Boost Your Brain Power With Yoga
We all know that Sudoku and crosswords can help boost our brain power, improving our focus and memory and enhance our concentration. But did you know practising yoga for just 20 minutes a day can do wonders for our brain…