5 Ways To Reduce High Blood Pressure

High blood pressure is a common problem which affects millions of people in the UK and 1 in 3 adults every year.  Not only does high blood pressure increase the risk of heart attacks, strokes and kidney failure, but if…

Feroze Dada and the Phaya Taung Monastery

Below Feroze Dada reflects on his life … Children of the Revolution A Spiritual Journey to Burma and Buddhism By Feroze Dada Foreword by His Holiness the Dalai Lama ‘Peace comes from within. Do not seek it without.’ Buddha Children…

Favourite Products July 2018
In brief ... Elsa's Natural Deodorant really is well worth a try if you want to move away from the old-style aluminium-based anti-perspirants. No health risks, amazing scents and so much better for you and your environment! I've always been…
Human Deception – Tony’s Monday Moan

Today Tony’s having a rant about those little fibs we all tell ourselves. Just human nature?  Or is it human deception? “I am an author who writes crime novels (featuring DCI Sarah Rudd) and novellas.  I saw my sister recently…

Win a Mini Hamper from Heartisan Fine Foods

MrandMrs50Plus are giving you a chance to win this lovely Mini Hamper from Heartisan Fine Foods. About Heartisan Fine Foods Heartisan Fine Foods is a newly-established online retailer of the finest artisan produce, working with a host of artisan producers…

The 7 Best Gut Health Supplements and Foods

Below Ronnie from Water for Health tells us about the best gut health supplements and foods … Gut health has become a hot topic in the health industry, to the extent that you might have become tired of hearing about…

A River Cruise in France With Great Rail Journeys

We all love a bit of an adventure, especially a travel adventure.  As regular readers will no-doubt be aware, we had our BIG adventure in 2017.  Last week, however, we had an adventure of a completely different kind.  We went…