Penally Abbey – Impromptu Luxury

Introducing The Traveller Chair

Enabling those with reduced mobility the ability to travel with freedom and independence “life can…

Paris, France
Travelling in France

Geographically, our nearest neighbour is just a stone’s throw away yet many overlook the delights…

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Broccoli to reduce glucose spikes

Those Glucose Spikes

Overweight Man
BMI? BMR? Whatever!

“Mr Moan, please, I can help you” suggested Eva his partner. Mr Moan, the founder…

smiley face - yoga for your face
Yoga For Your Face

Barking mad or the best thing since sliced bread? Now that we’ve debunked mindfulness, today…

Do Pets Make Us Happier?

It’s often talked about, but is it really true?  Do pets make us happier, really? Well, it’s April and yes, it’s National Pet Month, or so I’ve been led to believe. I never knew there was such a month. Is…

Teeth Grinding – A Sign of Stress

Is teeth grinding a sign of stress? Well if your teeth don’t seem quite as white as they used to and you’re waking up in the morning with a headache and tense face, you are grinding your teeth.  And it’s…

What’s Wrong With Facebook?

You may have already noticed at the footer of our page a little comment stating that ‘we don’t like Facebook’. It’s True. But what’s wrong with Facebook? I hear you ask. A while ago now, we had an idea. It…

How Clean Are You?

It’s springtime, time for a bit of spring cleaning? But how clean are you really? For example, did you know that you’re supposed to vacuum your mattress every two weeks and wash your make-up brushes every week?! Apparently the bacteria…

Getting Older is Inevitable But Ageing is Optional!

‘Time has not been kind’ is the phrase I fear most being said about me. As I get older I feel an increasing urge to stay as youthful as possible, but on the other hand NOT try and be anything…

Supplements and Diet for Menopausal Women

The importance of supplements and more importantly diet for menopausal women and people with arthritis … On the Greek island of Ikaria, the inhabitants are famous for having one of the world’s highest life expectancies – living on average, a…

Edith and Eddie

Nominated for an Academy Award®, this devastating short film Edith + Eddie tells the story of The USA’s oldest interracial newlyweds. Edith and Eddie are very much in love, but that’s not the whole story as you’ll see if you…