Flower Essences Help Reduce Stress!

The use of flower essences to reduce stress is not a new thing. It’s simply tapping in to ancient traditions to cope with today’s pressures. Below, Amy Murphy-Watts tells us why … Recent reports are telling us that as we…

Where Are All The Women Over 50?

If you’re a woman and you’re in your fifties, you can’t be blamed for feeling a tad under-represented! Ok so you’re peri-menopausal, menopausal or post-menopausal (so many labels!!) and have kind of accepted the fact that you’re almost invisible to…