Spring Clean Your Alternative First Aid Kit

Below Mike Wakeman shows us how we can harness the power of nature to optimise good immune health ……. More than two-thirds of Brits (69%) report feeling anxious about the effect COVID-19 is having on their life as we live…

5 Ways To Reduce High Blood Pressure

High blood pressure is a common problem which affects millions of people in the UK and 1 in 3 adults every year.  Not only does high blood pressure increase the risk of heart attacks, strokes and kidney failure, but if…