Kathryn aka Mrs 50 Plus has been trying out the new Simba Hybrid Duvet with OUTLAST to combat her night sweats. Read on … Lots of people get night sweats apparently but it’s ladies ‘of a certain age’ who suffer…
Top Tips for Managing Hot Flushes
There are approximately 34 menopause symptoms. In the top 5 of the most reported symptoms and synonymous with the menopause is… Hot Flushes. Hot flushes (and night sweats) can have a massive impact on a woman’s life. It often leaves…
Panic Attacks and The Menopause
An awful lot of women ‘of a certain age’ are googling panic attacks and the menopause right now. Panic attacks and anxiety attacks are very common around menopause. So below, menopause expert Tanya tells us how to deal with a…
What is the Menopause?
It’s a fact of life that we’re born, we die and in between, if we’re women, we’ll go through the menopause. The menopause or ‘the change’ doesn’t just happen overnight unfortunately and for some women it can mean years and…
