You Must Say ‘No’!

If you want to lose weight then say No, says Tony Drury …. It’s a daft joke: Person One: “When did you start to lose a few pounds?” Person Two: “When I stood on some ‘Speak Your Weight’ scales and…

Obesity and Diabetes – Tony’s Monday Moan

‘Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. It is defined by body mass index (BMI) and further evaluated in terms of fat distribution via…