At the age of 48, founder of Esteem – No Pause, Jane Hallam was troubled. She had convinced herself she was going through a nervous breakdown. With symptoms including personality changes, mood swings, and feeling depressed and lethargic, she visited…
Easy Vegan Casserole
Perfect for a slow-cooker, Tanya’s Easy Vegan Casserole or Tanya’s Throw It In The Pot Recipe is below … It’s super easy to make and I swear anyone could make it. Most women who are peri-menopause, post-menopause or menopausal will…
