6 Steps For Better Sleep

Do you sometimes struggle to get sleep?  Feel sleepy a lot of the time?  Below are 6 steps for a better sleep … Do you spend, what feels like most the night, tossing and turning trying to get a good…

DermaTherapy Bedding – No More Night Sweats!

Mrs 50 Plus has been using the DermaTherapy Bedding over the past couple of months and has become a big fan … Read on … As most of you know by now, I am a  menopausal woman in her mid-fifties.…

Simba Hybrid Duvet – No More Night Sweats!

Kathryn aka Mrs 50 Plus has been trying out the new Simba Hybrid Duvet with OUTLAST to combat her night sweats.  Read on … Lots of people get night sweats apparently but it’s ladies ‘of a certain age’ who suffer…

Jane Found A Solution To Menopause Night Sweats

At the age of 48, founder of Esteem – No Pause, Jane Hallam was troubled.  She had convinced herself she was going through a nervous breakdown.  With symptoms including personality changes, mood swings, and feeling depressed and lethargic, she visited…