Snoring and Sleep Apnoea

Ever worry about snoring and sleep apnoea?  Do you snore? Does your partner’s snoring keep you awake? Well snoring can be a sign that someone is suffering from Sleep Apnoea Many people think sleep apnoea (spelt apnea in The US)…

Bruxism – Jaw Dropping News For The Over 50s

Do you wake up most mornings with a headache or pain in your face and neck?  If so, the chances are that you are clenching your jaw or grinding your teeth when you’re asleep. Below, Dr Pradnya Apte explains what…

Teeth Grinding – A Sign of Stress

Is teeth grinding a sign of stress? Well if your teeth don’t seem quite as white as they used to and you’re waking up in the morning with a headache and tense face, you are grinding your teeth.  And it’s…