reef-friendly sunscreens
Reef-Friendly SunScreens

Ever thought about reef-friendly sunscreens or green suncreams? Yes they do a great job of…

App For Over 60s
An App is Helping to Slow the Ageing Process of the Over 60s

The Coronavirus crisis has brought upon us a whole new wave of anxiety, particularly for…

hot flush
Not Just Women Who Suffer With Menopause!

Research reveals it’s not just women who suffer with the menopause MILLIONS of Britain’s men…

Pain
Microcurrent Therapy for Pain

Microcurrent Therapy for pain is gaining in popularity and is seen as the way forward…

What Is COVID-19 / Coronavirus?

If you’re looking for information about COVID-19 aka the Coronavirus, then you’re in the right…

alzheimer's
Alzheimer’s Disease Is Heartbreaking

I don’t remember the year my husband was diagnosed with Alzheimer’s – only the date…

obesity and diabetes
Obesity and Diabetes – Tony’s Monday Moan

‘Obesity is a medical condition in which excess body fat has accumulated to the extent that…

IDD Therapy For Sciatica

Sciatica – you’ll know if you have it, but what can you do about it?…

imposter syndrome
The Impact of Imposter Syndrome on Mental Health

Below, Dr Sandi Mann tells us all about imposter syndrome … Imposter Syndrome can have…

woman after menopause
Living With Incontinence After The Menopause

If you’re a woman in your fifties there’s a fair chance you’re one of the…

Health

50 Plus HealthFor the over 50s health often starts to become an issue. 

You may have been super-healthy most of your life. But you can bet that some health issue or other will crop up once you’re 50 plus.

Women’s magazines writing about over 50s health often focus on menopause and rightly so as this can be a huge issue for women in their fifties.  It can also be harder to maintain a healthy weight and many women suffer from anxiety. Our diet and fitness experts have plenty of advice and information for you, both to help and reassure you.

Over 50s Health

Men in their fifties aren’t immune from the rigours of their first half-century either.  Whether it’s prostate trouble, dodgy knees, thinning hair, there are a multitude of issues which affect men.

And then of course, there’s  high cholesterol, high blood pressure, urological issues, mental health, diabetes, obesity, asthma and heart problems … A veritable minefield!