Insomnia and Menopause
Is insomnia ruining your life? Are you battling with insomnia and menopause? Below Tanya Clark has some heplful advice … Insomnia affects 61% of women who are either peri-menopause or menopause and…
Ageism – Are Women Invisible After 50?
Below, Naomi Woodspring writes about ageism, age and beauty, baby boomers and wonders if just women are invisible after 50! Ageism! At 59, I had my first obvious experience of ageism….. it…
Do I Need A Flu Jab?
With cold and flu season approaching, everyone is asking ‘Do I need a flu jab?’. Below an award-winning GP has given his expert tips for keeping pain, aches, sniffles, and sneezes at…
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Insomnia and Menopause
Is insomnia ruining your life? Are you battling with insomnia and menopause? Below Tanya Clark has some heplful advice … Insomnia affects 61% of women who are either peri-menopause or menopause and…
