Sciatica – you’ll know if you have it, but what can you do about it? IDD Therapy for sciatica is growing in popularity. Read below …… There are medical conditions a person can have but be completely unaware of. Sciatica…
Search Results For: back pain
Ballet Based Movement
Below Susan Jacobson tells us why she introduced her Mum to ballet based movement and why it’s good for all of us! Ballet Based Movement is online beginner ballet-based exercises for beyond 50s, regardless of fitness level. I set up…
How To Improve Your Posture!
Below are a few expert tips on how to improve your posture … We’re often told by our GPs or health experts how important it is to have good posture, but do you know how bad posture can impact your…
Exercising as You Get Older
Types of Exercises for Older Adults The way people talk about exercise, you’d think it could cure anything at all; it’s been proven to reverse physical decline, protect your brain, improve your mood, and keep your heart healthy. Even if…
Putting Yourself First
Unveiling The Power Of Putting Yourself First, No Matter Your Age! Life after 50 is often perceived as a time of winding down, but it’s an era brimming with potential and opportunities for self-renewal. In a world fixated on youth,…
How AI in Healthcare is Benefiting Senior Lifestyle
In this article, Carole Railton and Lucia Dore, authors of SeniorITy will expand upon the ways AI in healthcare can aid senior independence. As a result of technology—AI-powered gadgets in particular – seniors are in a better place than ever…
Common Health Issues For Retired People
Below are a few of the common health issues that retirees tend to notice and what you can do about them ….. Retirement is a major life adjustment, particularly if you’ve worked full-time all your life. Shifting gears from a…
Encouraging Men to Get Checked for Prostate Cancer
New NHS figures have revealed that the number of men having treatment for prostate cancer has increased by more than a quarter in England between 2021 to 2022. Treating men is positive news. However, too many men are still diagnosed…
INNSiDE Manchester by MELIA & a Sore Toe
I was 17 when I first went to Manchester for an interview in The University and 18 when I started my degree there. I say that because it’s incredibly hard for me to believe that it was 42 years ago.…
One-Of-A-Kind Christmas Gifts For Women Over 50
So what are you supposed to buy when it comes to Christmas gifts for women over 50? Buying gifts for the special ladies in your life who are over the age of 50 can be a troublesome task. After all,…
