What is Depression? – Tony’s Monday Moan

Today our very lovely but professional moaner Tony asks ‘What is depression?’…… It’s recession when your neighbour loses his job. It’s depression when you lose yours. Harry S Truman. US President 1945 -1953 My wife attends an Evangelical Church. She…

Amazing Ways Grandchildren Can Improve Grandparents’ Health

Dr James Brown from Channel 4’s Old People’s Home for 4 Year Olds, revealed how spending time with the grandchildren can improve grandparents’ health  … We all know that grandparents love to spend quality time with their grandchildren.  However, did…

The Braun ActivScan™ 9 Blood Pressure Monitor

We’ve been pretty good when it comes to health monitoring. We’ve had a basic electronic blood pressure monitor called ‘Sphygmo’ for several years now.  We use him quite frequently to keep on top of things and to be able to…

Do My Beauty Products Contain Toxic Ingredients?

Want to know if your favourite beauty products contain toxic ingredients? Before you fall in love with a product, do a toxic background check for your health. You’ve got to look at each product on the shelves in a store…

5 Ways To Reduce High Blood Pressure

High blood pressure is a common problem which affects millions of people in the UK and 1 in 3 adults every year.  Not only does high blood pressure increase the risk of heart attacks, strokes and kidney failure, but if…

Pilates For Back Pain

It’s not uncommon for most of us to get some back pain as we get older.  Our joints stiffen, we’re not as active as we once were and in general we simply start to creak. Perhaps it’s worth looking at…