Putting Yourself First
Unveiling The Power Of Putting Yourself First, No Matter Your Age! Life after 50 is…
Top Health Concerns in Older Adults and Ways to Manage Them
Growing older is a natural part of life. But as you enter your golden years,…
How To Cope With Grief and Bereavement
Below, our ‘Listening Helper’ Lynette has given us a few tips on how to cope with grief and bereavement … We all go through loss in our lifetime. You may experience a great sense of loss following, for example, divorce,…
Win 1 of 20 Mind Your Back Prize Packs from Mentholatum
Here’s a chance to Win 1 of 20 Mind Your Back prize packs from Mentholatum, then enter below. The Mind Your Back prize pack contains Deep Heat Muscle Massage Roll-on Lotion, Deep Freeze Pain Relief Glide-on Gel, Deep Heat Pain Relief…
Mind Your Back – 5 Steps to a Healthy Back
Our backs were made to move, but 21st century lifestyles have fuelled a rise in muscular back problems and back pain . Among the factors causing the problem are the fact we are more sedentary, we spend more and more…
Over 50 and Feeling Ignored?
Are you over 50 and feeling ignored? Do you think you’re having a mid-life crisis-of-confidence? With a lot of focus on ‘Millennials’ and how to communicate with them in the world, where is your voice? What about you? “I feel…
Australian Cricketers – The Monday Moan
I get it. You want to understand why Australian cricketers keep crying. My editor, the lovely Kathryn, lives in fear of being convicted of ‘The Monday Moan’ libel. Well she might because I will be writing about Jeremy Corbyn. However,…
Super Skin Saviours
Looking to revamp your skincare routine?. We’ve searched out six of the latest launches, all designed with mature skincare in mind. ATLANTIS SKINCARE This new ‘clean’ beauty brand launched in February – and it’s made up of seven key products…
Breathing Exercises for the Over 50s – Six Steps to a Healthier You
Below, Alison Jowett touches on breathing, overbreathing and the importance of breathing exercises for the Over 50s … Your health is almost certainly your greatest asset. As you mature, maintaining good health can sometimes become more challenging. Stress is a…
