Win The Younger Next Year Back Book

Mr and Mrs 50 Plus have 3 copies of the Younger Next Year Back Book by Chris Crowley and Jeremy James, DC, CSCS, described as the whole-body plan to conquer back pain forever. The Younger Next Year Back Book (Workman, £11.99)…

What Makes YOU Laugh? – Tony’s Anti Monday Moan

Tony seems to spend half us life moaning meldrewesquely about something or other!  Today marks a sea-change though as he asks what makes you laugh? Q. What is the best time of day to see a Chinese dentist? A. Tooth…

Win 1 of 3 Green People Age Defy+ Prize Bundles

Mr and Mrs 50 Plus are giving you the chance to win one of these fab Green People Age Defy+ prize bundles. Green People Age Defy+ combines the miracle of nature with the brilliance of science for maximum performance.  This…

Retirement and the Over 65s – A Changing World

Things aren’t the same nowadays when it comes to retirement and the over 65s! So what does retirement really mean to today’s over 65s? Once perceived as a time to slow down and take stock, modern retirement has changed. Retirement…

Why Is Meditation So Good For You?

Meditation and mindfulness are very much the buzzwords of the moment.  So why is meditation so good for you? Here’s what Paul Joseph has to say: Why is Meditation so Good for You? The ancient practice of meditation has come…

Green People Age Defy+

Over the past couple of weeks I’ve been trying out the Green People Age Defy+ range and I’ve got to say I’m pretty impressed. I’ve been a fan of Green People since my days working on a parenting website.  Most…

Alternative Pain Management

Much of the pain medication around at the moment is pretty unpleasant stuff! People with chronic pain and even acute pain are always on the lookout for more natural ways to relieve pain. Alternative pain management strategies like CBT and…